{"id":570,"date":"2025-06-09T12:31:42","date_gmt":"2025-06-09T15:31:42","guid":{"rendered":"https:\/\/www.uoh.cl\/dae\/2025\/06\/09\/salud-prevencion-y-movimiento-asi-se-vivio-la-jornada-de-bienestar-en-el-campus-rancagua\/"},"modified":"2025-06-09T12:31:42","modified_gmt":"2025-06-09T15:31:42","slug":"salud-prevencion-y-movimiento-asi-se-vivio-la-jornada-de-bienestar-en-el-campus-rancagua","status":"publish","type":"post","link":"https:\/\/www.uoh.cl\/dae\/2025\/06\/09\/salud-prevencion-y-movimiento-asi-se-vivio-la-jornada-de-bienestar-en-el-campus-rancagua\/","title":{"rendered":"Salud, prevenci\u00f3n y movimiento: as\u00ed se vivi\u00f3 la jornada de bienestar en el Campus Rancagua"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section el_class=&#8221;container mx-auto align-items-center circle&#8211;pattern&#8221; css=&#8221;.vc_custom_1648956589196{padding-top: 3rem !important;}&#8221;][vc_row][vc_column]<div class=\"breadcrumb\"><ol itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\"><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"http:\/\/www.uoh.cl\"><span itemprop=\"name\">Inicio<\/span><\/a><meta itemprop=\"position\" content=\"1\" \/><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/www.uoh.cl\/dae\"><span itemprop=\"name\">Direcci\u00f3n de Asuntos Estudiantiles<\/span><\/a><meta itemprop=\"position\" content=\"2\" \/><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/www.uoh.cl\/dae\/noticias\/\"><span itemprop=\"name\">Noticias<\/span><\/a><meta itemprop=\"position\" content=\"3\" \/><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\">Salud, prevenci\u00f3n y movimiento: as\u00ed se vivi\u00f3 la jornada de <\/span><meta itemprop=\"position\" content=\"4\" \/><\/ol><\/div><ul class=\"p-0 list-style-none d-inline-block\"><li class=\"p-0\"><a href=https:\/\/www.uoh.cl\/dae\/category\/salud\/ class=\"px-1 py-2\">Salud<\/a><\/li><\/ul><div class=\"date_publish_post\"> \u25cf Lun 09 de Junio 2025<\/div><div class=\"uoh_title_component-container\"><h1 class=\"title title--ms d-inline-block title--decorator  big\">Salud, prevenci\u00f3n y movimiento: as\u00ed se vivi\u00f3 la jornada de bienestar en el Campus Rancagua<\/h1><\/div>[vc_row_inner el_class=&#8221;border-separator m-0&#8243;][vc_column_inner width=&#8221;2\/3&#8243;]<div class=\"author_wp_class\"> Escrito por <span>Universidad de O'Higgins<\/span><\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;align-items-end-publish&#8221; width=&#8221;1\/3&#8243;]<div class=\"uoh_social_network_component uoh_row col-12 justify-content-end m-0 p-0\"> <div class=\"icon__facebook-share-button\">\n                       <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.uoh.cl\/dae\/2025\/06\/09\/salud-prevencion-y-movimiento-asi-se-vivio-la-jornada-de-bienestar-en-el-campus-rancagua\/\" target=\"_blank\"> <div class=\"icon__facebook-svg\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"22.4px\" height=\"48.3px\" viewBox=\"0 0 22.4 48.3\" style=\"overflow:visible;enable-background:new 0 0 22.4 48.3;\" xml:space=\"preserve\">\n                <defs>\n                <\/defs>\n                <path class=\"st0\" d=\"M22.4,15.6h-7.6v-5c0-1.9,1.2-2.3,2.1-2.3c0.9,0,5.4,0,5.4,0V0l-7.4,0C6.6,0,4.8,6.2,4.8,10.1v5.5H0v8.5h4.8\n                    c0,10.9,0,24.1,0,24.1h10c0,0,0-13.3,0-24.1h6.8L22.4,15.6z\"><\/path>\n                <\/svg><\/a><\/div>\n                    <\/div><div class=\"icon__twitter-share-button\">\n                        <div class=\"icon__twitter-svg\"><a target=\"_blank\" href=\"http:\/\/twitter.com\/share?url=https:\/\/www.uoh.cl\/dae\/2025\/06\/09\/salud-prevencion-y-movimiento-asi-se-vivio-la-jornada-de-bienestar-en-el-campus-rancagua\/\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1em\" viewBox=\"0 0 512 512\"><!--! Font Awesome Free 6.4.2 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg><\/a><\/div>\n                        <\/div><div class=\"icon__linkedin-share-button\">\n                        <div class=\"icon__linkedin-svg\">\n                        <a target=\"__blank\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.uoh.cl\/dae\/2025\/06\/09\/salud-prevencion-y-movimiento-asi-se-vivio-la-jornada-de-bienestar-en-el-campus-rancagua\/\"><svg enable-background=\"new 0 0 100 100\" height=\"100px\" id=\"Layer_1\" version=\"1.1\" viewBox=\"0 0 100 100\" width=\"100px\" xml:space=\"preserve\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g><circle cx=\"50\" cy=\"50\" fill=\"#ccc\" r=\"45\"\/><g id=\"LinkedIn_1_\"><rect fill=\"#FFFFFF\" height=\"24.361\" width=\"7.69\" x=\"31.271\" y=\"43.569\"\/><path d=\"M59.968,43.334c-4.406,0-7.165,2.387-7.677,4.058v-3.823h-8.636c0.109,2.03,0,24.361,0,24.361h8.636    V54.748c0-0.733-0.034-1.465,0.19-1.991c0.594-1.464,1.869-2.985,4.162-2.985c2.998,0,4.361,2.253,4.361,5.552V67.93h8.721V54.384    C69.726,46.839,65.432,43.334,59.968,43.334z\" fill=\"#FFFFFF\"\/><path d=\"M34.973,32.069c-2.839,0-4.696,1.823-4.696,4.229c0,2.361,1.804,4.224,4.589,4.224h0.054    c2.891,0,4.69-1.869,4.69-4.229C39.555,33.888,37.81,32.069,34.973,32.069z\" fill=\"#FFFFFF\"\/><\/g><\/g><\/svg><\/a><\/div>\n\n            <\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_single_image image=&#8221;47679&#8243; img_size=&#8221;1500&#215;1000&#8243; add_caption=&#8221;yes&#8221; alignment=&#8221;center&#8221; onclick=&#8221;link_image&#8221; css=&#8221;&#8221;][vc_column_text]\u00a0[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li><em>En acci\u00f3n conjunta con el CESFAM N\u00ba 1 y EDENRED, la DAE desarroll\u00f3 una jornada dedicada a la promoci\u00f3n, promoviendo el autocuidado, la prevenci\u00f3n y h\u00e1bitos de vida saludables a trav\u00e9s de atenci\u00f3n directa, educaci\u00f3n y actividad f\u00edsica. <\/em><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text]\u00a0[\/vc_column_text][vc_column_text css=&#8221;&#8221;]El cuidado de la salud es una prioridad para nuestra <a href=\"https:\/\/www.uoh.cl\/\">Casa de Estudios<\/a>, por ello, constantemente se promueven iniciativas que favorecen el bienestar de toda la comunidad. La Unidad de Salud Estudiantil, en colaboraci\u00f3n con el CESFAM N\u00ba1, organiz\u00f3 una jornada en el Campus Rancagua destinada a funcionarias\/os y estudiantes, para fomentar h\u00e1bitos saludables y el autocuidado.<\/p>\n<p>Durante la jornada instalaron diversos stands que ofrecieron toma de test r\u00e1pido de VIH, vacunaci\u00f3n contra la influenza, dirigida a la poblaci\u00f3n objetivo, incluyendo a funcionarias\/os con enfermedades cr\u00f3nicas y la realizaci\u00f3n del Examen de Medicina Preventiva del Adulto (EMPA), con el prop\u00f3sito de detectar precozmente enfermedades transmisibles y no transmisibles, promoviendo as\u00ed el autocuidado y la salud integral.<\/p>\n<p>En la actividad tambi\u00e9n particip\u00f3 EDENRED, proveedor de la Beca de Alimentaci\u00f3n para la Educaci\u00f3n Superior (BAES), el cual entreg\u00f3 material educativo sobre alimentaci\u00f3n saludable y brind\u00f3 asesor\u00eda respecto al uso de beneficios estatales, orientando a las\/os estudiantes para aprovechar al m\u00e1ximo sus recursos logrando una nutrici\u00f3n m\u00e1s equilibrada.<\/p>\n<p>Asimismo, dos stands educativos liderados por el nutricionista Freddy Salvo y la m\u00e9dica Carolina Silva, desplegaron informaci\u00f3n con tem\u00e1ticas sobre alimentaci\u00f3n saludable, higiene del sue\u00f1o y promoci\u00f3n de la actividad f\u00edsica. En este contexto, la Unidad de Salud Estudiantil conmemor\u00f3 el 31 de mayo, D\u00eda Mundial sin Tabaco, donde incentivaron a disminuir su consumo y a la vez se destac\u00f3 los riesgos del tabaquismo. Tambi\u00e9n entregaron informaci\u00f3n clave sobre mecanismos de hambre y saciedad, frecuencia de consumo de alimentos recomendados, e importancia del consumo regular de frutas y verduras, todo con un enfoque integral en estilos de vida saludables.[\/vc_column_text][vc_zigzag color=&#8221;white&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;47678&#8243; img_size=&#8221;700&#215;450&#8243; css=&#8221;&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;47680&#8243; img_size=&#8221;700&#215;450&#8243; css=&#8221;&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;47681&#8243; img_size=&#8221;700&#215;450&#8243; css=&#8221;&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section css=&#8221;.vc_custom_1650255686594{background-color: #f6faff !important;}&#8221; el_class=&#8221;p-md-0 pt-md-5&#8243;][vc_row el_class=&#8221;container mx-auto align-items-center p-md-0 pt-5 pb-5&#8243;][vc_column el_class=&#8221;pb-5&#8243;][vc_row_inner el_class=&#8221;pb-5&#8243;][vc_column_inner]<div class=\"row m-0 p-0\"><div class=\"col-12 col-md-9 pt-5 pt-md-0\"><h2 class=\"title title--decorator title--ms d-inline-block\">Te Recomendamos<\/h2><\/div><\/div><div class=\"content-holder\"><div class=\"row  swipper-news-list not--activate-hack \"><div class=\"row -wrapper\"><div class=\"  col-sm-6 col-md-4 img-article\">\n                                        <div class=\"content-news-display row m-0 p-0\"><div class=\"holder p-0 \"><div class=\"img-wrap img-wrap-news\">\n                                        <div class=\"caption__news-category\">\n                                        <a href=\"https:\/\/www.uoh.cl\/dae\/category\/institucional\/\">\n                                        Institucional<\/a><\/div><img decoding=\"async\" class=\"w-100 h-100 lazyload\" data-src=\"https:\/\/www.uoh.cl\/dae\/wp-content\/uploads\/sites\/44\/2026\/04\/Inauguracion-Ano-Academico-2026-6.jpg\" alt=\"Reflexi\u00f3n universitaria: UOH inaugura A\u00f1o Acad\u00e9mico 2026 pensando en los desaf\u00edos de la Educaci\u00f3n Superior\" style=\"--smush-placeholder-width: 1500px; --smush-placeholder-aspect-ratio: 1500\/1000;object-fit: cover; object-position: center;\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/div><\/div><div class=\"caption py-3 caption__news py-md-3 pb-md-5\">\n                                    <span class=\"caption__date\">Mi\u00e9rcoles 29, Abril<\/span>\n                                     <a href=\"https:\/\/www.uoh.cl\/dae\/2026\/04\/29\/reflexion-universitaria-uoh-inaugura-ano-academico-2026-pensando-en-los-desafios-de-la-educacion-superior\/\">\n                                    <h3 class=\"small-space\">Reflexi\u00f3n universitaria: UOH inaugura A\u00f1o Acad\u00e9mico 2026 pensando en los desaf\u00edos de la Educaci\u00f3n Superior<\/h3><\/a>\n\n                                    <p>La ceremonia promovi\u00f3 el an\u00e1lisis acerca de los cambios educativos que se avecinan dentro de los procesos de formaci\u00f3n universitaria ajustados a contextos digitales.   <\/p>\n                                    <a class=\"link link--bold mt-md-3\" href=\"https:\/\/www.uoh.cl\/dae\/2026\/04\/29\/reflexion-universitaria-uoh-inaugura-ano-academico-2026-pensando-en-los-desafios-de-la-educacion-superior\/\">Saber m\u00e1s <span class=\"icon icon--inline icon--link\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"22px\"height=\"22px\" viewBox=\"0 0 22 22\" style=\"overflow:visible;enable-background:new 0 0 80 64.6;\" xml:space=\"preserve\"><g clip-path=\"url(#acA)\"><path fill-rule=\"evenodd\" d=\"M21.913 11.266a.93.93 0 000-.711c-.022-.056-.063-.097-.091-.144s-.053-.103-.097-.15L12.306.294c-.357-.379-.955-.394-1.334-.038s-.394.955-.038 1.334l7.917 8.374H.927a.95.95 0 00-.908.983.946.946 0 00.908.908h17.924l-8.089 8.552c-.357.379-.341.977.034 1.334s.977.341 1.334-.034l9.594-10.148c.044-.044.063-.1.097-.15.028-.047.069-.088.091-.141z\"\/><\/g><defs><clipPath id=\"acA\"><path fill=\"#fff\" d=\"M0 0h22v22H0z\"\/><\/clipPath><\/defs><\/svg><\/span><\/a><\/div><\/div><\/div><div class=\"  col-sm-6 col-md-4 img-article\">\n                                        <div class=\"content-news-display row m-0 p-0\"><div class=\"holder p-0 \"><div class=\"img-wrap img-wrap-news\">\n                                        <div class=\"caption__news-category\">\n                                        <a href=\"https:\/\/www.uoh.cl\/dae\/category\/cuech\/\">\n                                        CUECH<\/a><\/div><img decoding=\"async\" class=\"w-100 h-100 lazyload\" data-src=\"https:\/\/www.uoh.cl\/dae\/wp-content\/uploads\/sites\/44\/2026\/04\/DSC_2431-scaled.jpg\" alt=\"Universidades estatales sellan hoja de ruta 2030: Red Desarrollo Sustentable entra en fase de consolidaci\u00f3n\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1707;object-fit: cover; object-position: center;\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/div><\/div><div class=\"caption py-3 caption__news py-md-3 pb-md-5\">\n                                    <span class=\"caption__date\">Mi\u00e9rcoles 15, Abril<\/span>\n                                     <a href=\"https:\/\/www.uoh.cl\/dae\/2026\/04\/15\/universidades-estatales-sellan-hoja-de-ruta-2030-red-desarrollo-sustentable-entra-en-fase-de-consolidacion\/\">\n                                    <h3 class=\"small-space\">Universidades estatales sellan hoja de ruta 2030: Red Desarrollo Sustentable entra en fase de consolidaci\u00f3n<\/h3><\/a>\n\n                                    <p>En el Plenario realizado en la Universidad de O'Higgins, los 18 planteles p\u00fablicos definieron sus metas estrat\u00e9gicas para el periodo 2026-2030. El plan priorizar\u00e1 la institucionalizaci\u00f3n de capacidades, un diplomado para organismos p\u00fablicos y la medici\u00f3n de la huella h\u00eddrica en los campus.<\/p>\n                                    <a class=\"link link--bold mt-md-3\" href=\"https:\/\/www.uoh.cl\/dae\/2026\/04\/15\/universidades-estatales-sellan-hoja-de-ruta-2030-red-desarrollo-sustentable-entra-en-fase-de-consolidacion\/\">Saber m\u00e1s <span class=\"icon icon--inline icon--link\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"22px\"height=\"22px\" viewBox=\"0 0 22 22\" style=\"overflow:visible;enable-background:new 0 0 80 64.6;\" xml:space=\"preserve\"><g clip-path=\"url(#acA)\"><path fill-rule=\"evenodd\" d=\"M21.913 11.266a.93.93 0 000-.711c-.022-.056-.063-.097-.091-.144s-.053-.103-.097-.15L12.306.294c-.357-.379-.955-.394-1.334-.038s-.394.955-.038 1.334l7.917 8.374H.927a.95.95 0 00-.908.983.946.946 0 00.908.908h17.924l-8.089 8.552c-.357.379-.341.977.034 1.334s.977.341 1.334-.034l9.594-10.148c.044-.044.063-.1.097-.15.028-.047.069-.088.091-.141z\"\/><\/g><defs><clipPath id=\"acA\"><path fill=\"#fff\" d=\"M0 0h22v22H0z\"\/><\/clipPath><\/defs><\/svg><\/span><\/a><\/div><\/div><\/div><div class=\"  col-sm-6 col-md-4 img-article\">\n                                        <div class=\"content-news-display row m-0 p-0\"><div class=\"holder p-0 \"><div class=\"img-wrap img-wrap-news\">\n                                        <div class=\"caption__news-category\">\n                                        <a href=\"https:\/\/www.uoh.cl\/dae\/category\/institucional\/\">\n                                        Institucional<\/a><\/div><img decoding=\"async\" class=\"w-100 h-100 lazyload\" data-src=\"https:\/\/www.uoh.cl\/dae\/wp-content\/uploads\/sites\/44\/2026\/04\/Frontis-UOH.jpg\" alt=\"Comunicado oficial: Suspensi\u00f3n de actividades Campus Rancagua\" style=\"--smush-placeholder-width: 1500px; --smush-placeholder-aspect-ratio: 1500\/1000;object-fit: cover; object-position: center;\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/div><\/div><div class=\"caption py-3 caption__news py-md-3 pb-md-5\">\n                                    <span class=\"caption__date\">Martes 14, Abril<\/span>\n                                     <a href=\"https:\/\/www.uoh.cl\/dae\/2026\/04\/14\/comunicado-oficial-suspension-de-actividades-campus-rancagua\/\">\n                                    <h3 class=\"small-space\">Comunicado oficial: Suspensi\u00f3n de actividades Campus Rancagua<\/h3><\/a>\n\n                                    <p>Ante la amenaza de tiroteo ocurrida en el Campus Rancagua.<\/p>\n                                    <a class=\"link link--bold mt-md-3\" href=\"https:\/\/www.uoh.cl\/dae\/2026\/04\/14\/comunicado-oficial-suspension-de-actividades-campus-rancagua\/\">Saber m\u00e1s <span class=\"icon icon--inline icon--link\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"22px\"height=\"22px\" viewBox=\"0 0 22 22\" style=\"overflow:visible;enable-background:new 0 0 80 64.6;\" xml:space=\"preserve\"><g clip-path=\"url(#acA)\"><path fill-rule=\"evenodd\" d=\"M21.913 11.266a.93.93 0 000-.711c-.022-.056-.063-.097-.091-.144s-.053-.103-.097-.15L12.306.294c-.357-.379-.955-.394-1.334-.038s-.394.955-.038 1.334l7.917 8.374H.927a.95.95 0 00-.908.983.946.946 0 00.908.908h17.924l-8.089 8.552c-.357.379-.341.977.034 1.334s.977.341 1.334-.034l9.594-10.148c.044-.044.063-.1.097-.15.028-.047.069-.088.091-.141z\"\/><\/g><defs><clipPath id=\"acA\"><path fill=\"#fff\" d=\"M0 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